7 little ways to simplify your life
The world is complicated but your life can be simpler.
Just like exercise, simplicity requires consistency. As you simplify your life, you’ll go through different stages and phases. Depending on what’s going on in your life or the world, you may crave more simplicity. I know as things I can’t control feel more complicated, I think about what I can simplify so I have more capacity for the tough stuff.
The items on this list will help you create more space or mental bandwidth. They won’t take a lot of time and they will remind you that tiny steps make a big difference.
1. Negotiate holiday gift giving.
You don’t have to wait until the holiday season to negotiate and navigate holiday gift giving. In fact, it’s better to have this conversation early. If you want to spend less and continue on the clutter-free path, connect with people you normally exchange gifts with and see if they’d open to something different. No gifts may work for some, and different gifts for others.
For people who live close by, create an experience together in lieu of gifts.
For people who live far away, brainstorm about a fun Zoom experience.
For others, simply agree to exchange well wishes or big hugs.
2. Commit to a weekly media fast.
The news, Facebook/Instagram updates, and other media can feel overwhelming. Take an internet break for 24 hours a week to free yourself of the onslaught of incoming information. This book will help.
